Medical Alert Advice Blog

Tips For Seniors and Caregivers

install a peep hole for home safety

How Seniors Can Protect Themselves from Being the Victim of a Crime

Unfortunately, criminals tend to view senior citizens as excellent targets for crime.  The assumption is often made that someone older will be living alone, be more gullible, or otherwise is just easier to dupe with lies and schemes.  Seniors are often the victims of home repair fraud, car theft, robbery, purse snatching, pickpocketing, and monetary […]

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medical alert device for emergency needs

The Value of Having a Medical Alert System

According to the Center for Disease Control and Prevention, one out of every three adults age 65 and over suffer from falls each year, and 25% of those incidents result in moderate to severe injuries.  To put those numbers in perspective, 2.3 million seniors were treated for fall-related injuries in emergency rooms in 2010 alone. 

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safety for seniors on stairs

In-Home Safety Tips for Seniors

Advancements in medicine have contributed to us living longer-healthier lives, and now more than ever, many people are healthy enough to live independently well into their twilight years.  However, as we age, changes to our bodies necessitate that we take some safety precautions around the house that were not necessary before.

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medical alert advice from professionals

Most Important Things to Know About Medical Alert Systems

Selecting a medical alert system for a loved one is a very important responsibility.  If this is your first time selecting such a system, you may be wondering how to narrow your options.  If so, you should know the main information you need to make a decision falls into five major categories.

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medical alert systems give peace of mind

Avoid Senior Scams

Increasingly, scam artists are targeting senior citizens as victims.  This is due to the perception that seniors assume honesty in the marketplace and are less likely to take action when defrauded, due to embarrassment.  In particular, scammers will seek out seniors who have recently lost a spouse and may be unfamiliar with handling their finances, […]

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elderly care for your elderly parents

6 Caregiver Qualities

Choosing an in-home caregiver for an elderly relative is an extremely important decision.  In this situation, you are looking for so much more than a licensed professional; you want someone who will treat your loved one with the same respect and kindness as you would. It’s also important to find a professional caregiver with a […]

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medical alert costs & reviews

What to Look for When Buying a Medical Alert System

It is estimated that approximately 75% of all medical alert monitoring systems are purchased by adult children for their aging parents.  If you fall into this category, it follows you have likely never purchased a medical alert system before.  With so many choices available, how do you know which is right for your loved one’s […]

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Our heart health is important in our overall health

Keeping Your Heart Healthy

As you age, it is normal to become more concerned about your heart health.   After all, the heart is the hardest working muscle in the human body, pumping out 2 ounces of blood with every heartbeat.  This  amounts to about 2,500 gallons of blood per day.  Choices you make throughout your life can have a […]

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strengthen bones to help prevent accidents & osteoporosis

Keeping Your Bones Strong

More than ten million Americans suffer from osteoporosis, a disease which weakens the bones and causes them to break easily.  While it can occur in anyone, it is most prevalent in Caucasian and Asian females.  Because your bones gradually lose strength as you age, the risk of being diagnosed with the disease increases as you […]

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Fitness is important to your overall health

Joining a Fitness Center as an Older Adult

If you are an aging adult considering joining a gym, you may be wondering if you’ll stick-out like a sore thumb.  Be assured that this won’t be the case.  According to the International Health, Racquet, and Sports club Association, more than 11 million Americans ages 55 and over have gym memberships.

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healthy food choices as we age

Healthy Food Choices for Aging Adults

You may notice as you age that you can no longer eat the same amounts and types of food you used to enjoy without experiencing unwanted digestive issues or weight gain.  This is because your metabolism slows down as you age.  Since you need to take in less food as you get older, it becomes […]

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Feel safe in your own home

Protect Yourself from Crimes Against the Elderly

Unfortunately, the elderly are often victims of criminal acts.  For example, the Federal Bureau of Investigation (FBI) reports that because criminals assume senior citizens have a monetary nest egg, they are often targeted in fraud schemes that result in their bank accounts being drained.  Additionally, due to the perception that older people are less able […]

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