Make healthier food decisions. Perhaps swapping-out your daily dessert with some healthy almond milk once in a while or adding more fruits and vegetables in your diet. It\u2019s never too late to make smart food decisions.<\/li>\n<\/ul>\nWhichever New Year’s resolution you choose, Medical Alert Advice wishes you much success!<\/p>\n","protected":false},"excerpt":{"rendered":"
Bright with promise, a new year is a perfect time to start fresh and establish some new habits.\u00a0It may be hard to change some habits in older adults; however, it is never too late to try and create a healthier, happier lifestyle. Psychologists recommend that you are more likely to succeed in your resolutions if […]<\/p>\n","protected":false},"author":19,"featured_media":1165,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[3],"tags":[191,118,190,117,192],"acf":[],"modified_by":"ArticlesTips","_links":{"self":[{"href":"https:\/\/www.medicalalertadvice.com\/wp-json\/wp\/v2\/posts\/1169"}],"collection":[{"href":"https:\/\/www.medicalalertadvice.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medicalalertadvice.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medicalalertadvice.com\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicalalertadvice.com\/wp-json\/wp\/v2\/comments?post=1169"}],"version-history":[{"count":7,"href":"https:\/\/www.medicalalertadvice.com\/wp-json\/wp\/v2\/posts\/1169\/revisions"}],"predecessor-version":[{"id":3666,"href":"https:\/\/www.medicalalertadvice.com\/wp-json\/wp\/v2\/posts\/1169\/revisions\/3666"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicalalertadvice.com\/wp-json\/wp\/v2\/media\/1165"}],"wp:attachment":[{"href":"https:\/\/www.medicalalertadvice.com\/wp-json\/wp\/v2\/media?parent=1169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medicalalertadvice.com\/wp-json\/wp\/v2\/categories?post=1169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medicalalertadvice.com\/wp-json\/wp\/v2\/tags?post=1169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}